About Me — Michaela Valik | Certified Nutrition Coach

Hi, I'm Michaela Valik! I'm a nutritionist, a certified Nutrition Coach, and most importantly, a mum. I was born in the Czech Republic, and today I live on the beautiful Gold Coast with my husband and our four-year-old daughter.

I’m currently completing the final year of my Bachelor of Food and Nutrition at La Trobe University in Australia, where I focus on nutrition, science, physiology, and eating behaviour. I have also completed the Nutrition Masterclass with Markéta Gajdošová, which gave me a deeper understanding of mindset and client work. I’m constantly learning — and everything I learn, I bring directly into my coaching.

Life as a mum showed me how challenging it can be to balance work, family, health, and everything in between. It also taught me that healthy eating doesn’t need to be complicated. Simple habits, practical meals, and a little consistency can change everything — and that’s exactly what I help my clients build.

For me, health isn’t just about what we eat. It’s about feeling good in your body, enjoying food without guilt, and building habits that fit your life — not work against it. Whether it’s a morning walk on the beach, cooking easy meals for my family, or taking a few minutes just for myself… I truly believe it’s the little things that make the biggest difference.

My approach is personal, realistic, and supportive. I’ll help you feel better, have more energy, lose weight without dieting, and find balance that lasts. Because every woman is different — and your journey should be just as unique as you are.