Initial Consultation
Let’s start with an in‑depth analysis of your current eating habits, goals, and lifestyle. Together, we’ll develop a personalised plan with actionable steps.
Do you want to lose weight without dieting?
Do you want more energy every day?
Do you want to create healthy habits that fit your lifestyle?
“Healthy eating doesn’t have to be complicated. It’s all about balance, enjoying your food, and feeling your best every day—with personalised plans that work for YOU.”
Welcome to MV Nutrition
I help you achieve sustainable results by building a healthy relationship with food and making mindful lifestyle adjustments. Together, we'll address the mental, emotional, and physical aspects of eating to create lasting change.
How I Can Help You:
- Lose weight without restrictive diets
- Boost your energy
- Build healthy eating habits
- Learn intuitive eating
- Enjoy personalised meal plans
- Feel your best with expert tips and advice
Balance your lifestyle with a plan that works for YOU!
Services
One‑on‑One Coaching
This 4‑week program includes personalised meal plans, weekly check‑ins and ongoing support to build sustainable habits and practical lifestyle adjustments.
Macrocoaching
Learn to balance protein, fats, and carbs for optimal energy and performance—without restrictive tracking.
My Philosophy
At MV Nutrition, I believe that nutrition goes beyond food — it’s about creating a lifestyle that works for YOU.
My Approach
- Small Changes, Big Impact: Simple, manageable adjustments that lead to long-term success.
- Mindful Eating: Nourish your body while enjoying food guilt-free.
- Sustainable Habits: No restrictive diets or extremes—just realistic strategies that work.
- Practical Support: Accessible, personalised solutions for busy individuals and families.
What clients say
★★★★★
After years of restrictive diets and yo-yo effects, I sought professional help. Michaela created a flexible, balanced plan that made a huge difference. I now enjoy food without guilt and feel healthier and more confident!
★★★★★
Michaela is the best! She designed a stress-free, sustainable plan that helped me reach my goals faster than expected. I sleep better, have more energy, and feel amazing. Highly recommend her!
★★★★★
Michaela’s 3-month plan was life-changing! I finally feel confident in my body. Her easy, delicious meal plans helped me lose weight and keep it off. I now understand nutrition and have more energy than ever!