Services

Initial Consultation

Comprehensive Nutritional Analysis

A personalised consultation where we look at your current eating habits, lifestyle, goals and the areas that may be holding you back. You'll leave with clear, practical recommendations and next steps that fit your everyday life.

What’s included:

• Detailed review of your current eating patterns.
• Supplement review (if applicable).
• Personalised guidance tailored to your goals.
• A written summary with clear next steps.

Price: AUD $150 (60 minutes)

Individual Coaching

4-Week Personalised Program

Personalised ongoing nutrition coaching focused on realistic changes that fit your lifestyle.

We'll work on areas such as meal structure, protein, hydration, movement, nutrition around exercise and other habits relevant to your individual goals.

What’s included:

• Initial consultation.
• Personalised meal plan aligned with your lifestyle.
• Weekly check-ins and plan adjustments.
• Ongoing support via WhatsApp or email.
• Support with cravings, emotional eating and mindset.
• Practical nutrition education you can apply immediately.

Price: AUD $450 First month AUD $370 Following months

* 3 months recommended

Nutrition Reset

Test, don't guess.

A 4-week program for anyone who feels tired, stuck, or "off" despite eating well.

Start with real data. Your Omega-3 BalanceTest gives us insight into your fatty acid profile, so we can make more personalised nutrition and supplementation recommendations based on your results rather than guessing.

What’s included:

• Initial deep-dive consultation (60 min).
• At-home finger-prick blood test + lab analysis.
• Personalised results interpretation session.
• Targeted supplementation strategy based on your results.
• Personalised meal plan aligned with your results and lifestyle.
• Weekly check-ins.
• Unlimited WhatsApp support for 4 weeks.
• Written summary with clear next steps

This program complements medical care; it does not replace it.

Price: AUD $550